Words are Incredibly Powerful
Sometimes in this world of "fast and easy" and "get rich quick" we can talk ourselves in and out of a positive attitude. As a coach I am so blessed to have a community of coach support when life throws me a curve ball. It's not a sign of weakness. It doesn't lessen your capabilities. Hearing "You're doing a great job!" from someone other than your self (or your mother) can be all it takes to make a positive SHIFT. Outside support can take the doubtful thoughts and turn them into fleeting moments, rather than a philosophy you have to live by.
Don't let negative "self talk" rule you. When your inner voice is telling you "I can't", it's best to stop listening.
Some days we are only as brave or smart as our strongest supporter. So the next time you don't like your own "self-talk" change it! Look in the mirror and say "I'm fanastic!". Pick up a phone, call your coach.
That's YOU taking control and getting yourself back on track. Knowing what you need and when you need it,
is positively powerful! And it's smart too!
Thoughts Become Things......Choose the Good Ones!